group fitness class doing sit ups on gym equipment


Our Brampton gym offers dozens of group exercise classes each week for you to choose from. Select what you’ll enjoy and get ready to meet your goals! From cycling, Zumba, HIIT, and boot camp — to yin, restorative, and hot yoga — our classes range from high intensity to low impact — and everything in between!


Sunday 7:00am - 8:00pm
Monday 5:00am - 11:00pm
Tuesday 5:00am - 11:00pm
Wednesday 5:00am - 11:00pm
Thursday 5:00am - 11:00pm
Friday 5:00am - 11:00pm
Saturday 7:00am - 8:00pm