gym members doing yoga in group fitness class

YOGA

Yoga is a workout that is both calming and strengthening. Certified instructors at Fuzion Fitness Brampton lead classes through stretches and poses that focus on breathing and body awareness. Every age and fitness level can enjoy better balance and strength — both inside and out!

Sunday 7:00am - 8:00pm
Monday 5:00am - 11:00pm
Tuesday 5:00am - 11:00pm
Wednesday 5:00am - 11:00pm
Thursday 5:00am - 11:00pm
Friday 5:00am - 11:00pm
Saturday 7:00am - 8:00pm