Apr
24
Wed
Vitality
Apr 24 @ 5:15 pm – 6:15 pm

A midweek cycle class that will leave you feeling energized.

Chisel
Apr 24 @ 6:15 pm – 7:15 pm

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscle.

(HOT) Body Balance
Apr 24 @ 6:30 pm – 7:30 pm

Connect your mind and body with this yoga class for all levels.

Zumba
Apr 24 @ 7:30 pm – 8:30 pm

Zumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included.

(HOT) Lunar Flow
Apr 24 @ 7:40 pm – 8:40 pm

A yoga class designed to help you relax and stretch after a long day.

Apr
25
Thu
Total Body
Apr 25 @ 6:00 am – 6:45 am
Focus
Apr 25 @ 9:30 am – 10:30 am

fuzion of mind, body, and spirit. Work on holding poses while focusing your mind in this 60-minute yoga class.

Pilates
Apr 25 @ 10:15 am – 11:15 am

Pilates improves flexibility, builds strength and develops control and endurance in the entire body.

Cardio Dance
Apr 25 @ 12:00 pm – 1:00 pm
Kickbox Fit
Apr 25 @ 5:15 pm – 6:15 pm

Combine kickboxing style training and Plyometrics for a total body burn.