Fuzion Fitness Brampton Group Class Schedule

Jun
27
Thu
Total Body
Jun 27 @ 6:00 am – 6:45 am
Pilates
Jun 27 @ 10:15 am – 11:15 am

Pilates improves flexibility, builds strength and develops control and endurance in the entire body.

Cardio Dance
Jun 27 @ 12:00 pm – 1:00 pm
Kickbox Fit
Jun 27 @ 5:15 pm – 6:15 pm
HIIT
Jun 27 @ 6:30 pm – 7:30 pm

This fast-paced, fat-burning workout is a combination of strength training, cardio drills and core conditioning.

Bhangra
Jun 27 @ 7:40 pm – 8:40 pm

Cross-Cultural Fitness. Bhangra is a cross-cultural dance that combines Bollywood-style moves with Bhangra, a traditional Indian dance.

Jun
28
Fri
Muscle Up
Jun 28 @ 9:30 am – 10:30 am

Strength training at its finest. Build lean muscle and get pumped in this entire body workout.

Zumba
Jun 28 @ 6:30 pm – 7:30 pm

Zumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included.

**Box N Flow
Jun 28 @ 7:30 pm – 8:30 pm
Jun
29
Sat
Bootcamp
Jun 29 @ 9:00 am – 10:00 am