Spartan Training

Spartan Training Booking

Spartan Training is a coach-led group fitness workout in our new State-of-the-Art Spartan studio! 

This 60-minute workout will incorporate strength training, full body conditioning, and HIIT cardio suitable for all fitness levels. New workouts, and new challenges each day designed to get results through science backed progressive programming. 

Our coaches will make sure to get the best out of you as you work through circuits built to challenge all energy systems. 

Equipped with top-of-the-line squat racks, cardio equipment, and a wide variety of free weight and functional training tools to help build lean muscle while incorporating cardio throughout this fast paced, high energy, community building workout.

Spartan Training Schedule

Spartan Training WOD

Want to Try Spartan Training?

Fill out our form below for more information!

Why Choose Fuzion Fitness Mississauga?

Luxury Amenities

See what our club has to offer:
  • Smoothie & Shake Bar
  • Towel Service
  • Steam Rooms
  • Kids Zone
  • Massage Chairs

World Class Fitness Center

Over 33,000 sqft of Gym Space
  • State-of-the-Art Equipment
  • Group Fitness Classes
  • Elite Personal Training
  • Ladies Only Area
  • Spartan Training